I've decided to start cutting weight. I need to be at 189 to make weight for the air force/ air reserves.
Too easy.
Multi vitamin
Body flush
Lipo 6x
3 eggs for breakfast
3 lean shakes and 2 pieces of bread for remaining meals.
~ 950 calories a day. I still do my daily routine for cardio, will try to amp it
up but Im worried about energy levels.
My roomates think theres something wrong with me.
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